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A Place to Come  to RESTORE

Changing Lives, Overcoming Stress & Anxiety, Healing from the Inside Out, 1 Drop at a Time

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The Butterfly Story...

Just as a caterpillar undergoes a miraculous transformation into a beautiful butterfly, holistic wellness offers a similar journey of profound change and growth. Holistic wellness embraces the interconnectedness of mind, body, and spirit, nurturing each aspect to create a harmonious and vibrant life. Like the butterfly emerging from its cocoon, we shed our limitations, nourish ourselves with wholesome practices, and embrace mindfulness, nutrition, movement, and self-care. Through this transformative process, we discover our true potential, spread our wings, and experience a life of balance, vitality, and inner peace. Embrace holistic wellness and witness the breathtaking metamorphosis unfold within you.

The Problem...

While modern medicine has made tremendous advancements in treating various health conditions, it often falls short when it comes to addressing anxiety and stress. The primary approach tends to rely heavily on pharmaceutical interventions, which may offer temporary relief but often come with undesirable side effects and the risk of dependency. Additionally, the focus on symptom management often overlooks the underlying causes of anxiety and stress, such as lifestyle factors, emotional well-being, and holistic imbalances.










My name is D. Mia Gray

D. Mia Gray is a Certified Aromatherapy Coach (CAC), Board Certified Raindrop Technique Specialist (BCRS), Fully Certified Instructor for Center for Aromatherapy Research and Education, (F.C.C.I) (C.A.R.E.), and Licensed Spiritual Healer (LSH) with the Alliance of Christian Healers. 

Also, as the creator of the Mia H.A.S. Solutions a Holistic Anxiety & Stress approach; and the principal coach and CEO of BE F.R.E.E. Coaching. D. Mia Gray helps to educate and empower women to put themselves first, become less stressed, drop procrastination, and organize and prioritize their lives to achieve success. Using a multifaceted coaching program, D. Mia Gray offers foundational tools and uncommon wisdom. She is a sought-after Speaker, Trainer, Facilitator, Licensed Spiritual Healer, and Certified Aromatherapy Coach, just to name a few. With a strong passion to help people, D. Mia Gray has made this her life's mission for the past 15 years and it is people like YOU, that continue to be what drives her to share amazing success tools and resources. 

It relaxes me more than I've been in awhile and focused me to move into this new season with determination and drive rather than overwhelmed and depressed. I felt weights being lifted off of me emotionally.

Emily, MD

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